Welcome — I’m glad you’re here.
As a therapist, my goal is to help you uncover solutions that genuinely work for you — guiding you toward your full potential so you can find peace in your everyday life.
With over 15 years of clinical experience, I’m a National Certified Counselor licensed in both Florida (Licensed Mental Health Counselor) and Colorado (Licensed Professional Counselor). My therapeutic approach is grounded in compassion, authenticity, and evidence-based practices. I offer support for a wide range of concerns, including trauma, chronic pain, grief and loss, low self-esteem, and relationship challenges.
My treatment methods include:
- EMDR (Eye Movement Desensitization and Reprocessing)
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention (ERP)
- Somatic Psychology
- Grief and Loss Therapy
I also incorporate Positive Psychology, Mindfulness-Based Techniques, and Self-Compassion training to support emotional resilience and promote well-being in daily life.
My career began in hospice care, where I sat bedside with clients and their families, and helped lead bereavement camps for children. That experience deepened my passion for grief work and shaped my understanding of healing. I later spent several years in Community Mental Health, working with individuals from diverse backgrounds and complex needs. Now in private practice, I’m able to offer more specialized, focused care in a setting that supports deep and lasting change.
A little more about me: I truly love what I do. The courage of my clients continues to inspire me and remind me of the humanity we all share. Outside the therapy room, I make time for my own well-being through meditation, time in nature, hiking, pottery classes, paddle boarding, yoga, reading, seeing my own counselor (yes, we need support too!), and spending quality time with loved ones and pets.
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