Welcome — I’m glad you’re here.
As a therapist, my goal is to help you uncover solutions that genuinely work for you — guiding you toward emotional clarity, resilience, and a renewed sense of balance in your everyday life.
With over 15 years of clinical experience, I’m a National Certified Counselor licensed in both Florida (Licensed Mental Health Counselor) and Colorado (Licensed Professional Counselor). I work with adults navigating complicated or prolonged grief, anticipatory grief, chronic illness, and medical trauma, as well as other emotional and life challenges. My therapeutic approach is grounded in compassion, authenticity, and evidence-based practices, offering support tailored to each individual’s needs. I provide services fully online, making therapy accessible regardless of location.
My treatment methods include:
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- EMDR (Eye Movement Desensitization and Reprocessing)
- Cognitive Behavioral Therapy (CBT)
- Somatic Psychology
- Grief and Loss Therapy
- Mindfulness based techniques
My career began in hospice care, sitting bedside with clients and families, and leading bereavement camps for children. That experience deepened my passion for grief work and shaped my understanding of healing. I later spent several years in Community Mental Health, working with individuals from diverse backgrounds and complex needs. Now, in private practice, I focus on supporting adults facing grief, chronic illness, and medical trauma, offering specialized care in a setting that fosters deep and lasting change.
A little more about me: I truly love what I do. The courage of my clients continues to inspire me and remind me of the humanity we all share. Outside the therapy room, I make time for my own well-being through meditation, time in nature, hiking, pottery classes, paddle boarding, yoga, reading, seeing my own counselor (yes, we need support too!), and spending quality time with loved ones and pets.
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